MUSCLE-UP CLINIC

Join Coach Bradley as he takes you through drills to square up your skills on better muscle-up efficiency or to put you on the right path to get that 1st MU this OPEN season. Strength of position is key, kipping is not the whole story. PREREQS: CLEAN & OBVIOUS CHEST-TO-BAR PULLUPS & DIPS

Date: February 2, 2019
Time: 9:30 AM to 10:45 AM
Location: Beast Cave
Spaces Left: 4 Capacity: 8
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