FUEL THE OPEN

Learn how to rev your engine properly for Open workouts and athletic competition with nutrition! Nutrition is the foundation of all we do in the gym and it's no different for athletic competition. If you don't eat to perform, you are cheating yourself of all the hard work you put into your training. Prepare for success!

Date: February 9, 2019
Time: 10:00 AM to 11:00 AM
Location: Beast Cave
Spaces Left: 38 Capacity: 40
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