The cost is $20 and open to members and non-members.  Capped at 20 people so do not wait to register.

The female athlete population has been underserved with regards to pelvic health.  The clinic will cover functions of the pelvic floor, common concerns with exercises, such as leaking while jumping rope or weightlifting.  How to improve awareness of the pelvic floor and exercises to relax and support the pelvic floor. 

Time: 12:00 PM to 1:00 PM