* Summer is around the corner time to get your Shred On! * Spaces limited do not wait to register. * 5 Weeks, May 17th to June 20th * Week #1: Prep week where we'll focus on giving your kitchen a makeover and grocery shopping tips. * Week #2-#5: Accountability and group coaching on building healthier habits to help you tune your diet to meet your goals. *A 1-hour Zoom kick-off info session. * 2 InBody Composition Scans. * Handbook with easy to follow nutrition, fitness & mindset tips. * Access to the private Summer Shred Facebook group for accountability. * Weekly Facebook Live Q&A sessions. * Before and after workout to test your fitness gains. * Daily habit tracking accountability sheets