Gymnastics Fundamentals Clinic

We will be covering the basics of gymnastics that we see in CrossFit. We will discuss the proper shapes that you need to make, as well as proper technique with kipping, toes-to-bar, pull-ups, push-ups, handstand push-ups and introduce the bar muscle-up.

Date: February 23, 2020
Time: 10:00 AM to 11:30 AM
Location: The Box
3700 O'Donnell St
Baltimore, MD 21224 US
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Spaces Left: 7 Capacity: 20
Event Price: $35.00