Personal Info Personal Info
Waivers Waivers
Payment Info Payment Info
Agreements Signatures
Confirmation Confirmation



FitKids

The PUSH511 FitKids program is especially designed for kids combining movements from gymnastics and athletics into a fun, action packed fitness program that helps kids develop endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance & accuracy.
As our children are becoming more and more sedentary and with childhood obesity rising at an alarming rate, there is a growing need to incorporate health and fitness into the lives of our kids. By laying a solid foundation of fitness ideals from an early age, we can reduce risk of disease, injury, and build a better future for our young ones. Since CrossFit is a generalist program, our kids program follows a similar philosophy.
We cover the broad skills and movements essential for life and athletics. Improvements in the gym translate directly to better performance on the rugby field as well as the playground. Sessions are structured around a briefing, warm-up, technical focus and a workout of the day known as a 'WOD' and games. Emphasis is placed on kids having fun exercising, reaching goals and teamwork. In addition, good nutrition and effective study habits are also actively encouraged.
PROGRAM BEGINS NOVEMBER 3RD
Classes will meet Saturdays at 9:15 am for 6 Sessions over 7 weeks.
No Class Nov. 27th

Membership Terms
Expires After: 7 week(s)
Attendance: 6 classes
Begin Date: Nov 3, 2018
End Date: Dec 22, 2018
Enrollment End Date: Nov 4, 2018
Payment Terms
Price: $105.00

Due Now

First Installment  $105.00

My Personal Info